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CBD 101 Bundle

£49 £57

The perfect way to start your routine. We've bundled our CBD oil and balm together for the perfect intro to CBD.

  • Muscle Rub - 300mg - 60ml  
  • Mild Strength - 250mg CBD Oil (2.5%)

Our CBD oil is a natural CBD-rich hemp extract blended with coconut oil and organically flavoured with notes of peppermint. Our Muscle Rub blends eucalyptus & peppermint essential oils, beeswax and 300mg of CBD for instant relief of localised muscle & joint pain. Grown on an organic farm in California, all our CBD extracts are rich in phytocannabinoids, terpenes, flavonoids, vitamins and essential amino acids. 


All orders are processed same day if ordered before 2pm Monday to Friday and are shipped via Royal Mail or courier (Hermes). Please allow 2 - 5 business days for UK-based orders to arrive. 

We offer fast and FREE delivery on all UK orders over £70. Shipping charges apply for UK orders under £70 and international orders – see below.

  • UK orders over £70 – FREE
  • UK orders under £70 – shipping is automatically calculated at checkout, according to the weight of the order.
  • Europe, USA and rest of world – shipping is automatically calculated at checkout, according to the weight of the order and the destination.

Note that for international orders (outside UK and EU), local customs may charge an import duty or may seize your order. If you are placing an international order outside the UK and EU, you are assuming all the risk of your package being seized.  


Having second thoughts? No problem.

You may return your order within 21 days of delivery for a full refund provided the product is unopened and intact. You are required to cover the shipping cost. To cancel or return a product, contact us at and we'll get in touch. 

If the return is due to an error on our part such as an incorrect or damaged product, we can offer a full refund or replacement. 


All our packaging displays a 'best before' date however we guarantee at a minimum of 6 months shelf life from when the product is shipped. 

Frequently Asked Questions

What is CBD?

CBD, is one of the two main ingredients (or cannabinoids) found in the cannabis plant. Unlike the other famous cannabinoid (THC) it does not alter consciousness or trigger a ‘high’ but has a whole host of therapeutic benefits and has shown promise treating physical and mental ailments. For more info see our What is CBD? page. 

Can I get ‘high’ from Sonas products?

No. The ‘high’ associated with marijuana use comes from another compound of the cannabis plant - THC. All Sonas products are either THC-free or within the UK and EU's 0.2% THC limit (trace amount). Also, taking Sonas products won’t make you fail drug test. 

How much CBD should I take and how often?

For best results, CBD should be taken on a daily basis. It is recommended to start with smaller doses and work your way up. After about a week you can adjust the dosage as required. Do not exceed 200mg of CBD per day. 

Is CBD addictive?

No. Studies run by the World Health Organisation have found CBD to be chemically non-addictive. You won’t get any cravings for it, or withdrawals from it after a period of abstinence (although you may miss the wonderful benefits!)

Can I take CBD with other medications?

Please check with a medical professional prior to taking CBD.  

How long will it take to get my order?

Orders within the UK typically arrive within 2 - 5 business days. Overseas orders (including Ireland) typically arrive within  4-10 business. Delivery details will be provided in your confirmation email. For more information, please see our Delivery & Returns page.    

For more information, please refer to our Definitive FAQ Guide.

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